NIGHTTIME SLEEP-AID - one softgel before bed. Safe and non habit-forming. Helps you reach deeper, restful sleep at night. SOFTGEL AT MAXIMUM STRENGTH - easy-to-swallow extra strength liquid filled softgels delivers maximum performance ONE SOFTGEL PER DOSE - for adults and children over 12 years at bedtime, or as directed by a doctor or pharmacist ACTIVE INGREDIENT - Diphenhydramine HCl 50mg sleeping pills. Relax your mind and body so you can fall asleep effortlessly COMPARE TO - Unisom SleepGels in the active ingredient